Journey of a 40s year old man who is a husband, father and sole provider; who finally reached the breaking point and decided that there has to be a better way.
Sunday, September 30, 2012
I'm so happy with knowing and having the solution to my problems. Good nutrition makes the body do amazing things. "Show me the money", hey I'll show you the numbers! How do I do it, follow the program.
Healthy Lifestyle Direct helps with a "High protein" "Low carb" Diet by providing a balance of nutrition daily!
I know exactly where Dennis has been! I'm telling you from personal experience, that when you're out of control there will be a time you got to make a change. Even if your weight is in control you still need good nutrition. Herbalife products deliver the goods! Reliable, easy, convenient, fast and sorry to use this expression its a "no brainer".
We have been on the Ultimate
program. Delores experienced soon afterward in the beginning that her
appetite being curved until the next meal. In the evening was the most
difficult time for her. Using Total Control® has help her, Delores
experienced "total control" between meals and especially in the evening
before bed time. When she is away during her meal time running errands
and managing the children, she uses regular peanut protein bars! They
extend her until she can consume her favorite Formula 1 shake or have
dinner with the family.
In the morning for
breakfast, I customize AP's shake recipe. Using the Chocolate Formula 1
mix as directed with water and 1 scoop of Chocolate personal protein drink mix and 1 scoop of Wild Berry Beverage Mix protein drink. I have myself a
Chocolate "Raspberry" shake. I leave of work with massive amounts of
energy to start my day ready for anything ahead of me. I myself, use the
deluxe protein bars with fudge, coconut and my favorite vanilla almond
you never get bore at snack time. A matter a fact, I look forward to
snack time. My problem times are before lunch and before dinner while at
my full time J-O-B.
My brother-n-law claims he
landed an awesome J-O-B that he desperately needed because of a orange Lift-Off. Being a typical coffee drinker using it as a way to "boost"
energy and to wake up, I gave him a tablet and told him of how its
source of caffeine is different and that the product contains other
natural sources of herbal energy. He was concern about getting jittery
because of his experience with drinking other energy drinks. He drank
the Lift-Offjust before going to his final one-on-one interview. He
expressed that he was alert, aware, calm! And wasn't jittery! He was
able to think clearly. He told me that, he believed the Lift-Off helped
him with his performance.
May of this year, I weighed 255 lbs. I was sleeping with a CPAP machine
to help me breathe while asleep. I was taking medication for high blood
pressure and acid reflux. Now it’s been 3 months and I no longer
require the CPAP nor those medications. I have a bunch of energy to
boot. Most of all I'll down 48 lbs. to 207.
Being consistent is the first ingredient in anything successful or worth having!
So, true with our own personal goals. Water consumption and fueling our body with the right balance of nutrition is key. Focusing on quality protein and the right portion of carbohydrates, we can energize our bodies throughout the day and including in between meals.
Remember, whether you need to gain, lose or maintain your personal weight. EVERYONE needs personal nutrition. Its important to be consistent with your Quick Start program consumption. 1 to 2 meal replacement shakes per day, multivitamin, and cell activator each per meal. Balanced regular mean with 6-8 oz of lean protein and 2 servings of colorful vegetables. We are developing a personal success story with our own personal usage of the products. When we properly consume the products we build confidence internally,
Snacks, are not a bad thing! A matter of fact, we should NOT prohibit snacks. If you continuous fuel our body with healthy balanced things we will boost and force our metabolism to speed up.
The Formula 1 shake mix contains enough fiber for your body. With the extra protein above what our body has been use to, its important to understand natural processes will occur.
Starting a personal journey isn't easy. Making the commitment in your mind is the first step. Deciding to do something about your situation is the moment of a new beginning. When you have chosen to ignore the risk and fear of failure. That point in your life when you say you're had enough. It's been 21 days thus far. Starting at 255 lbs. Today I'm 235.8 lbs, the program works as long as you follow the system. I'm full of energy and drive to success. I have the mind set to push forward.
Trying to focus on my goals that I've set for myself and family seem so difficult to obtain from time to time. Just when you think you seem to be making progress with your milestones you realize your not there yet. When your head is down working hard to accomplish them sometimes life can escape from your presence.
The key of obtainment is to include the people you love around you. Surrounding those people who influence you and care for you is the first step to success. Reach out to other people who can impact you positively, creating a circle of influence. Their energy will sometimes be the one thing you will find that will push you further.